Laughing is a wonderful gift to the human race and there are many benefits to a good burst of laughter.
Laughter is a wonderful gift to the human race and we are the only animals who laugh (I am sure you have never seen a giraffe giggle or a lion chortle).
Laughing is good for you
It releases endorphins to lift your mood and improve your wellbeing. In China they have laugh circles where all the people gather before a meeting and laugh for five minutes.
Norman Cousins cured himself from cancer by renting funny movies and laughing himself well.
I think we sometimes take life to seriously, we need to laugh at ourselves and at situations more
You will notice how quickly laughter breaks the ice or lightens up the situation. Laughter is also infectious: it multiplies when shared.
Leo Buscalia used to stop his students regularly in the corridor and ask them; “Are you happy?”, “Yes Sir,” would come the reply. “Are you sure?”, “Yes Sir,” “Well then inform your face.”
So show your joy, your love your celebration of this wonderful adventure called life on your face and share a little laughter today.
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