The Route To Happiness - An Example
Basic/Fundamental Needs:- Physiological Needs – Food, drink, oxygen, temperature regulation, elimination, rest, activity, sex.
- Safety Needs – Protection from potentially dangerous objects or situations, e.g. the elements, physical illness. The threat to both physical and psychological.
- Love and Belongingness – receiving and giving love, affection trust and acceptance. Affiliating, being part of a group (friends, work, family).
- Esteem Needs – The esteem and respect of others and self-esteem and self-respect – a sense, therefore, of competence.
- Cognitive Needs – Knowledge and understanding, curiosity, exploration, need for meaning and predictability.
- Aesthetic Needs – Beauty – in art and nature – symmetry, balance, order, form.
- Self Actualisation – Realizing your full potential, “becoming everything one is capable of becoming’ – to be the best that you can be. **Happiness**

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